#AsturianAdventures

Intensive Surfcoaching Trip
16. – 30.08.2020
Asturias, Spain

About Us

Surfschool in Fuerteventura

Online
Surfcoaching

Surfcoaching Trips Worldwide

Blog

Contact

#Tripnotes GRAN CANARIA GRINDER: what a week

Written by NOMB Surf

06/02/2020

January is island time for the NOMB Surfteam. This year the annual Canarian surftrip took the team to the beautiful island of Gran Canaria. Different from the past surftrips to the Canaries, on this trip our NOMB Surfers did get the double deal: a whole week of surfing and neuro athletic training.

The team was based in a big typical Canarian house, overlooking the beautifully rough and green island. The view from the house was simply breathtaking. You could even see the ocean in the distance. The best surfspots were reachable iwithn only 20min drive. Waking up to this view was definately a luxury. Campchef Linda made sure that everyone kickstarted the day with a powerful breakfast. Loads of delicious treats, juices and Swiss power dishes.

On several mornings the team´s early birds could enjoy yoga sessions, instructed by multitalented Lindis. Ever dreamt of morning yoga in front of a lid fireplace (with the most amazing view)? Here we go!

Morning yoga #GranCanariaGrinder

After breakfast the surfteam head out to chase waves. Together with local surfguide Ruiman from Atlantis Surfhostel the group spend the first few days shredding in epic conditions in the city breaks of the capital Las Palmas. Mother Nature could not have been better to the team, hardly any wind and clean ground swells every day.

As the level of the group was mixed, from beginner to intermediate surfer with a lot of watertime, head surfcoach Angie decided to divide the group. The more experienced surfers paddled out to the main peak while the less experienced surfers took on the smaller green waves and whitewash closer to shore. Everyone caught waves, everyone reached (and stepped over) their limits, everyone improved, and most important, everyone had fun! 

When the conditions got too big for the cityspots Ruiman ordered the surfteam to an unknown spot on the east coast. What a legend. A beautiful beach where even Rainbow, the loyal NOMB surferdog, could join the surfers. The waves where epic. Nice lines in the line-up, long whitewash close to shore for training take-off, shifting wave and first turns. What do you think?

Hidden surfspot and great conditions on #GranCanariaGrinder

NOMB Surftrips are divided into different categories, making it easy for you to pick the right surftrip. There´s the surfholiday which offerss you a great mix of watertime and freetime. Double watertime you get on the intensive surfcamps. They generally last 2 weeks and contain of 2 surf sessions every day to really boost your surfing. Only for the explorers are our adventure surftrips, which take you to unknown locations, new cultures exciting challenges.

#GranCanariaGrinder was the first of it’s kind. The first ever surf & fitness trip, combining surfcoaching with neuro athletic training. So what really is neuro athletic then and how can you, as surfers, benefit from it? Let neuro-athletic coach Chegu explain it to you:

´The focus of neuro athletic is the improvement of performance, through integrating inidividual perception and processing of information into your training. The brain, as nerve center, decides how powerful, precise and to which extend a movement will be executed.

Neuro-Athletic Coach Christian “Chegu”

Relating this insights to surfing it means that: the better the co-operation of perception and processing, the more controlled a surfer will be on the wave.´

Coach Chegu started his training with explaining the theoretical side of neuro athletic. If you understand how your brain works, you can understand the reactions of your body. Different training sessions included coordination expercices, balance training, sensory drills and much more. The NOMB Surfers trained on the beach, at the homebase and at the local sports field. A sensory warm-up was integrated into the surfing sessions, making sure everyone was performing at top level. Sound serious, right? Well, a little bit of fun might have been involved, too..

Neuro athletic fun on #GranCanariaGrinder

This years Canary Island trip has been simply amazing, with great waves, an epic team and so much fun. Head to our Facebook page for more photos of this fantastic week!. We can´t wait for next January.

So what’s in for next year?? It’s not official yet, so psssst, but in 2021 we will stay on our home island Fuerteventura.Sign up for our newsletter (below), stay tuned to our social media channels or simply get in touch with us – and be the first one to find out about #FuerteFloater (Jan 2021).

Sea you in the water soon!
Angie & the NOMB Surfteam

Other posts you might like